Stop Smoking Now

It is a strange thing to say that not everyone will be able to quit smoking, but you can.

In this age we understand fully all of the reasons to stop smoking, yet not all of us will follow through. Even some that have a strong desire to quit smoking will not. Others will put the cigarettes down and walk away forever.

What creates the difference in the outcomes of these two groups?

First, look at the positive aspects of smoking. Every habit or behavior has positive aspects that serve us even if we think the behavior is “bad.” Smoking provides relaxation, distraction, inclusion into social situations, bonding, and more. It is a habit that differentiates children from adults, and often it is the first “adult” act of children trying out their authority.

The lungs work as the pacemaker of the body. The rhythm of inhalation and exhalation massages the diaphragm, which in turn massages the liver. The movement of the liver stimulates the intestines, increasing metabolism.  The pace of respiration can help to create a relaxed state or it can hinder it.

The lungs, liver, and intestines are three primary avenues for the processing and expulsion of waste from the body. Problems with these organs or their function can also signal a problem in accepting, processing, or letting go of demands of daily life or limiting beliefs.

By engaging in the habit of smoking, we enter into a complex social construct and use this outside tool as part of the way we manage and process the outside world. To quit smoking is to rely on ourselves, which for most is an unnerving prospect.

Those that are successful in quitting smoking are not afraid to access their Will, the unlimited well of follow through we all possess. Guided Imagery and Hypnosis are a simple way to access the fortitude needed to act on your desires. This practice gives you comfort in finding and harnessing your own strength to take control of your own life choices.

Marc J Gian, makes quitting for good simple with the support of mental imagery, hypnosis and easy to follow nutrition advice all which are proven to assist in stopping smoking. YOU CAN DO IT!

What People Are Saying

- Jose Ignacio Gonzalez Ledezma

"I was looking for someone who could actually dig down to the core of my problem. And I found Marc. His intuition and capability of relating to your problem is what makes him a great practitioner. His use of essential oils and dream work imagery w...

- Fai Chan (Clinical Aromatherapist, CMAIA)

After attending Marc’s webinars on essential oils, I found that he was inspiring. Undoubtedly, he is a talented teacher. His passion for his work arouses my curiosity toward aromatherapy. After taking his class, I was able to develop my busin...

- Donna Ma, L. AC

The opportunity to work with Marc aligned just as I was beginning to think about ways to more actively grow my practice. In the first two calls, and in the key questions that Marc had me consider in preparation for the first call, it became clear ...

- Carol Anne Lehmann

After the one hour session I was walking on air and the weight of the world was lifted.

Ann Tamminen, L. Ac, California

Marc’s webinar introducing the use of essential oils in traditional Chinese medicine was extremely worthwhile. I have taken other courses in this area that have also been very useful, but I found that the way Marc organized the material ...

Julie Dalbec, L.Ac, Massachusetts

Marc was an a amazing instructor! As an acupuncturist-herbalist who has some experience working with essential oils, his classes took my clinical knowledge to a whole new level. I am now able to include the TCM spiritual aspects with the physical ...

Amye Clark, Reflexologist and Certified Clinical Aromatherapist, Maryland

Marc Gian is a gifted teacher and his knowledge of essential oils is clearly his passion. He has a unique ability to explain a complex philosophical system, which is the 5 element theory based on Traditional Chinese Medicine to a ...

Joanna Haerle, L.Ac., Dipl.Ac.(NCCAOM), RH(AHG)

I have studied and successfully incorporated essential oils in my practice over the last 10 years. Marc’s classes by far have given me the most in-depth understanding of essential oils from a TCM perspective and will take my practice to ...

Lynn Bamberg, DOM New Mexico

Marc Gian’s webinar on using Aroma Therapy and Essential Oils with Acupuncture was exactly what I was looking for.  I wanted to compliment my Acupuncture practice by using essential oils. Marc’s course was very organized and ...

Mark Kuebel, L.Ac. BA, MS.

For a grounded, practical approach to the use of essential oils in acupuncture, massage or other modalities, Marc’s classes are unparalleled. This is a no-nonsense class that gives one a well-rounded but uncomplicated introduction to the...